F.I.T. studio, LLC

Functional and Innovative Training!

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Get ready to have beautifully toned arms!  For $2.99, this eBook provides an illustrated workout routine to follow with 7 of my favorite arm exercises!


If you suffer from diastasis recti, this book will help you increase your core strength while slimming your waistline!





It’s time to feel healthy inside and out.  With the right dose of Wellness living, Pilates &

Nutritional health, you will create a positive path of transformation.  It’s time to get started!

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