I began to work with companies like Time Warner Cable and Unicom (GTSI) in 2010.  Both the Human Resources team and I envisioned a healthier workplace setting.  We worked on creating opportunities for employees to educate and participate in on-site fitness classes and seminars.


Adopted from Business News Daily, 2016:

“We are seeing employers increasingly realize the importance that health and productivity programs can play in their efforts to control health care costs and maintain a productive workforce. While the outcomes of any one tactic can’t be guaranteed, high-effectiveness companies with thoughtful, multifaceted programs are reaping clear returns on their investments in workforce health.” – Wendy Poirier, health and group benefits leader at Towers Watson.


Today, I continue to service the companies I first started with, as well as continue to bring aboard new companies such as Ironbow, Knowledge Link, and MERS Inc.  I enjoy meeting with new team members through Pilates classes, Boot Camp classes, Personal Training, or my In-House seminars provided on the work place site.  Please feel free to connect with me and let’s get your company involved with creating a safe, fun, healthy environment.