CORPORATE OUTREACH

Don’t have time?  Bring the studio to your workplace!  I conduct Personal Training, Pilates, Boot Camp classes, and In-House seminars for employees.

PERSONAL TRAINING

By appointment only.

Please schedule your FREE assessment to see if personal training is the right fit for you.

PILATES

Mondays– Dulles View 12pm/Victory Lakes 6:15pm

Tuesdays– Sport and Health 8:30am

Wednesdays– F.I.T. studio, LLC 10am/Sport and Health 11:30am

Saturdays– F.I.T. studio, LLC 10am

(Please click on individual service to learn more)